Adult Counselling

Adult Counselling is available in our Family Centre free of charge for anyone who wishes to avail of the service. Please ring the school or contact Kealen on 083-4001515 or email if you would like to find out more information.

Our counsellor Valerie

Some Benefits of Counselling

  • improved communication and interpersonal skills
  • greater self-acceptance and self-esteem
  • ability to change self-defeating behaviours/habits
  • better expression and management of emotions, including anger
  • increased confidence and decision-making skills
  • ability to manage stress effectively
  • improved problem-solving and conflict resolution abilities
  • greater sense of self and purpose